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Lisa Meimann
6. Sept. 20248 Min. Lesezeit
Blue Zones: The Places in the World where People live exceptionally long
On Earth, there are a few extraordinary regions where people not only live significantly longer but also maintain remarkably good health...
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Lisa Meimann
5. Sept. 20244 Min. Lesezeit
9 important benefits of a blue zone diet
Curious about a simple, healthy way to eat that’s backed by science and helps you feel your best?
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Lisa Meimann
24. Aug. 202411 Min. Lesezeit
How to make decisions in life?
Explore why decision-making feels so challenging today. Discover how too many choices, fear of missing out, and the pressure for perfection.
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