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AutorenbildLisa Meimann

Crispy, vegan, oil free hash browns

Aktualisiert: 13. Sept.

Hash browns, like many other dishes I love, are a nostalgic childhood memory for me.

(Check out my recipe for semolina pudding here)

They should be crispy, simple, and just plain delicious.


And the best part?

This recipe is vegan, sugar-free, soy-free, (gluten-free) and oil-free.


By the way, kids love this recipe, maybe because it’s so simple.

And because I don’t like reading long paragraphs about ingredients on other blogs, let's get straight to the recipe.



Here you see vegan, oil- & glutenfree hash browns.
Healthy, vegan, oil- & glutenfree hash brown

Ingredients:

  • 500 grams of potatoes

  • 80 grams (one) carrot

  • 1/2 onion, diced

  • 1-2 cloves of garlic

  • 30 grams of flour

    (gluten-free flour works too)

  • 1 teaspoon of salt

  • A bit of pepper

  • A pinch of nutmeg








Recipe:

  1. First, grate the potatoes and carrot, then squeeze them in a clean dish towel to remove excess liquid.

  2. Discard the liquid and return the grated potatoes to the bowl.

  3. Add the onions, garlic, flour, and spices, and mix everything together.

  4. Divide the mixture into 6-8 portions and shape each into a flat patty.

  5. Fry in a non-stick pan for about 3-5 minutes on each side.

  6. Serve the potato cakes and enjoy!



That’s it!

Delicious, healthy, and by the way, also great for breakfast.

I like to serve this with steamed broccoli or cucumber salad.

Feel free to check out my other recipes and leave a comment if you like this one.


Yours,Lisa



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